Many of us are looking for ways to save time, not in order to do more, but in order to have more time to do the things we care about most. Maybe you are looking for ways to spend more time with your children, or your doctor has recommended a slower paced, less stressful life for your health. In this case, perhaps what you need isn’t just another clever time saving trick; what you need is a lifestyle change.

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By making a “sea change”, you can reclaim your time and quality of living. The term sea change comes from a major Australian trend of moving out of the metro areas and into more remote seaside towns in order to practice a simpler and less stressful way of life. Farther out from major metropolitan centers, the cost of living is lower, so you can move into a less stressful job, or take fewer hours in a similar position as your current one, and still earn enough money to clear your cost of living.
Recently people have also taken to moving inland to forested areas for the same purpose, or up into mountainous regions. As these movements are becoming more popular, their proponents have adopted the terminology of the sea change movement and started to call then “tree change” and “hill change”.
Proponents of the downshifting movement recommend making a gradual transition – try a week with no media, for instance, and see how freeing it is if you stop watching television, reading newspapers, and surfing the web. If that works well, then you can try cutting out something else that complicates your life. Maybe you’re just getting sick of owning a house and doing all the maintenance that homeowners need to do, so you downshift to a small apartment, and shed some unneeded possessions in the transition. Extreme downshifters have been known to move out to the country where they can live with just water, heat, and minimal electricity, taking most of their activities “off the grid.” This isn’t recommended for everyone, though. Downshifting is meant to be something you adjust to your needs.
Whether you do either or both of these, you will have taken a substantial chunk of time-consuming activities and stress out of your life and converted them into time that you can use freely as you choose. Although lifestyle changes like this are very dramatic ways to conserve time, you’ll find that they are very effective.

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